Basics

Arm Deadening Drill 2

Side Kick / Spin Kick

Wedging

Four Way Switch

Tell A Story Sprawls

Complexity: Standard

Stand Up to Guard Position from Seated with Legs Crossed

Complexity: Standard

Over/Under Punching

Complexity: Standard

Caterpillar Horse Stance

Complexity: Standard

Domino Circle

Complexity: Standard

Windmill Blocking