“
Take care of the days…
and the years take care of themselves
”
Grapple & Ground Defense
Headlock
Complexity: Standard
Smothering Bear A
Complexity: Standard
Smothering Bear B
Complexity: Standard
Smothering Bear C
Complexity: Standard
Smothering Bear D
Complexity: Standard
Stopping The Bull A
Complexity: Standard
Stopping The Bull B
Complexity: Standard
Stopping The Bull C
Complexity: Standard
Moving The Mountain A
Complexity: Standard
Moving The Mountain B
Complexity: Standard
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